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Adrian Doing Nothing
I wrote the piece below a few weeks before the initial lockdown period in March 2020. In some ways the timing couldn’t have been worse; as I’m advocating spending an hour in…
Event: Rutland House Counselling & Psychotherapy are proud to support mental health charity Lamp’s 5K challenge: Trip to The Moon
We are very proud to announce we are Event Partners for Lamp’s 5k challenge again this year! We together successfully travelled around the world last year, this time it’s a trip to…
Understanding Feelings, Defences, Behaviours, and the Self; from a psychodynamic perspective
I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them. Quote from The Picture of Dorian Grey, by Oscar…