Hello I’m Victoria, DBT Service Assistant here at RHCP.

I produce and design the social media post for the DBT Lounge and I love to write from the heart about mental health. I also help promote and raise awareness around DBT.

I completed the DBT Lounge programme back in 2021 and have continued my wellness journey whilst journaling my experiences to help others along theirs. Whilst on my journey I discovered my passion and love of learning about mental health but not just learning but also keeping my experiences in mind to create something meaningful.

I am very passionate about DBT as I have experienced the benefits of living a DBT lifestyle.

The DBT Lounge is close to my heart, it changed my life because we found ways to enable manageable changes for a healthier way of living to suite my lifestyle. I love how passionate the team is here and I really admire the way they work closely and support mental heath charities.