Hello, and welcome. I am a qualified and registered Integrative Therapist, committed to providing a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings, and challenges at your own pace.

My approach is collaborative and client-centered, with a focus on building a strong therapeutic relationship. I aim to create an encouraging and nurturing environment where you feel heard, understood, and empowered to work toward your goals.

Therapeutic Approach

As an Integrative Therapist, I draw on a range of psychological theories and approaches to tailor therapy to your individual needs. My training includes:

• Attachment Theory
• Cognitive Behavioural Therapy (CBT)
• Person-Centred Therapy

By combining techniques and insights from these approaches, I offer a flexible and holistic therapeutic experience that adapts to you.

Areas of Experience

I have experience supporting clients with a wide range of issues, including:

• Childhood sexual abuse
• Trauma
• Bereavement and loss
• Attachment difficulties
• Low self-esteem
• Anxiety 
• Depression 

Training, Qualifications & Accreditation

• Postgraduate Certificate in Integrative Counselling and Psychotherapy (BACP Accredited)
• Postgraduate Diploma in Integrative Counselling and Psychotherapy (BACP Accredited)
• MSc in Integrative Counselling and Psychotherapy (BACP Accredited) – Awarded with Distinction