Alisha is an assessor and associate practitioner with many years of experience building relationships that have a positive and lasting impact on clients. Alisha practices in a relational integrative approach supporting you in your unique therapeutic journey. With an integrative approach, a range of therapeutic methods are utilised to recognise and facilitate change, achieving personal growth, emotional resilience, and overall psychological well-being. Whether you are looking to understand and manage overwhelming emotions, heal from past trauma, deepen your self-awareness, or if you’ re feeling stuck in life and want to make change, Alisha offers a safe, empathetic, and non-judgmental therapeutic space to explore in.

Alisha also offers a developmental perspective, which means looking at the root causes of difficulties, particularly those that may stem from childhood, and understand how they continue to impact your present life. This deeper exploration helps uncover the “why” of your difficulties, providing insight and clarity enabling you to make conscious changes for healing and growth that have lasting impact in your life journey. Alisha deeply appreciates that individual differences shape lives and has a keen interest on the impact of racial and cultural nuances on the experience of self and others. Reaching out for support can feel scary so choosing the right therapist is an important decision and an initial session exploring your goals and reasons for therapy can help you make that decision.