PRIVATE THERAPY
Adult Counselling & Psychotherapy
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01
What is Therapy?
Talking therapies are an effective treatment for many common emotional and mental health problems, as well as a useful resource for people undergoing any life crisis or change period. In therapy, a trained professional will listen carefully, and mindfully guide you to explore all factors relating to the issue you are coming with and help you to find the best way to move forward.
Counselling tends to be a short-term intervention, focusing on a specific issue and usually ranging from 6 – 20 sessions. Psychotherapy tends to be a longer-term intervention (months to years) addressing concerns which have built up over a long period of time. This may include depression, anxiety disorders, recurrent relationship difficulties, emotional eating, an ongoing dissatisfaction with life, or addressing the after effects of abuse or other trauma. Psychotherapy is also suitable for anyone wishing to increase self-awareness and develop self-confidence in relationships and social situations.
02
Types of Therapy
There are various theoretical approaches to Counselling and Psychotherapy, and at RHCP we aim to offer a variety of these approaches to deliver a diverse service. Types of therapy arise from different perspectives that involve certain assumptions about the functioning of human beings. For some people the therapists theoretical approach is very important, however for others it is less so.
We list the theoretical approach of each of our therapists on Our Team page. If you are unsure which approach of therapy is right for you, please contact us, and we will happily guide you.
03
Therapy at RHCP?
We host a team of expert Associate Independent Practitioners to offer a comprehensive array of psychological therapies. At RHCP we take pleasure in bringing therapists and clients together within an environment that is safe, comfortable and designed specifically for the delivery of psychological therapies.
By choosing an RHCP Ltd Associate Therapist you can be certain that:
- Your therapist is highly qualified & highly experienced
- Your therapist is supervised
- Your therapist regularly evidences continued professional development
- Your therapist’s practice is reviewed and monitored
- Your therapist has been DBS cleared
- Your therapist is adequately insured to deliver psychological therapies
04
Why might you come for therapy?
Life-stage issues
Depression, Stress or Anxiety
Illness or disability
Anger management
A sense of being stuck
A general sense of dissatisfaction
A lack of purpose
Difficulty making decisions
Body image difficulties
Loss of meaning
Emotional relationship with food (both under and over eating)
Loss of identity
Work issues
Spiritual crisis
Issues around self-worth and self-esteem
Sexual, physical and emotional abuse survival
Relationship and Family issues
Depression, Stress or Anxiety
Illness or disability
Anger management
A sense of being stuck
A general sense of dissatisfaction
A lack of purpose
Difficulty making decisions
Body image difficulties
Loss of meaning
Emotional relationship with food (both under and over eating)
Loss of identity
Work issues
Spiritual crisis
Issues around self-worth and self-esteem
Sexual, physical and emotional abuse survival
Personal difficulties
Depression, Stress or Anxiety
Illness or disability
Anger management
A sense of being stuck
A general sense of dissatisfaction
A lack of purpose
Difficulty making decisions
Body image difficulties
Loss of meaning
Emotional relationship with food (both under and over eating)
Loss of identity
Work issues
Spiritual crisis
Issues around self-worth and self-esteem
Sexual, physical and emotional abuse survival
“I vouch for it.
I trust my business to it.”
06
Read our latest FAQs
Don’t see the answer you need?
If you don’t see the answer for your question, send us a message and we will answer you as soon as possible.
The benefits of private therapy?
Your therapist will just need your contact details, emergency contact details, GP details and knowledge of any medication you may be taking.
How Do I Choose which therapist
Depression, Stress or Anxiety
Illness or disability
Your therapist will just need your contact details, emergency contact details, GP details and knowledge of any medication you may be taking.
Will therapy help me?
Depression, Stress or Anxiety
Illness or disability
Anger management
Your therapist will just need your contact details, emergency contact details, GP details and knowledge of any medication you may be taking.
DID YOU KNOW?
Our Team of Associate therapists are highly qualified and experienced independent practitioners.
By choosing an RHCP Ltd Associate therapist you can be certain that:
- Your therapist is highly qualified & highly experienced
- Your therapist is supervised
- Your therapist regularly evidences continued professional development
- Your therapist’s practice is reviewed and monitored
- Your therapist has been DBS cleared
- Your therapist is adequately insured to deliver psychological therapies
